So...
My starting weight: 134.2 lbs.
Week one weight: 135.3 lbs.
My goal weight: 123 lbs.
I didn't start out that good...and I have a decent excuse. I was on my girl week and ate way too much and everything that goes with that. I really don't know what to do either, but I am going to try harder this month. I think my biggest weakness is eating at night, and not making the time to exercise. I have two days this semester that I don't have school, so I know that I can easily exercise on those days. I need to fit in at least two other days. I could also cut out some of the sweet snacks I graze on and replace them with fruits and vegetables.
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The hours from 8-11 are my nemesis. This is when I get the "munchies" and eat whatever I can find in the kitchen. I am going to work on this for the next week or so. I have found just going to bed instead of staying up helps.
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