Starting Weight 173
Week 1 Weight 170
Goal weight 150 or even better 145
However, I have a history in the last year of going up and down within a 5 pound range so I am nervous that it will just go up again. Also my scales need a new battery, so I hope to get one before my next weigh in.
I am trying to stick as close as I can to an Atkins diet because of my Insulin resistance.
I haven't done very well on the exercise yet, but I hope to pick that up soon. The weather was getting better here, until we got more snow. It's pretty, but cold.
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