Heather

Biggest loser is on again tonight!Yeah!!! I propose we weigh in on the day of the finale. I don't know when that will be, but I am guess that gives all of us more than a month and there is a lot a person can do in a month.
If you don't feel you can lose weight right now then maybe you can pick another health goal you can work on. If you want you can report on that health goal here and let us know on the finale how you have done.
I look forward to your feedback.
Oh and good job gaining weight Mom we are proud of you.

Heather - Back in the game

I got a tredmill again. It is used. I don't mind used, I just need one that runs. Also I got on the scale this morning and it appears I might be down 3 pounds. But we did just have fast sunday yesterday so I will see how it looks in a couple of days, but I used non-fat milk the past few days instead of 2% and that may have made a difference also. I didn't like the milk so I think I will try 1% next. I am using the milk in milkshakes and it hides the taste.
I think about all that has happened in the past month for everyone. There is a lot of change going on in all of our lives. Don't give up. Find something that gets you going again and keep working.