Wednesday, September 1, 2010

Your not alone

I have gained in the past two weeks also. I know that I have to get more serious with my diet and my exercise. My friend called me and I said I have been eating all day. She said what are you stressed about. I instantly realized that I had been super stressed and I didn't even realize that the two could easily be connected. Today I had three pb and jelly sandwiches for lunch. Ouch. well I did exercise for 20 minutes this morning, but I was really hungry. Lucky for me I had some catalope in the fridge for when I got hungry this afternoon. It helped stop the bleeding a little, but I don't know what I will do tomorrow. Tonight for dinner we are having enchiladas and salad. I need to make a dressing and I have never done that before. I hope it turns out good or nobody will want to eat the salad.
I am really going to try to exercise again later also. I have to mow my lawn if I can get some gas for the lawn mower. If I do that then I will get a little more exercise in. Plus I might convince someone to go on a walk with me tonight.
I really could identify with your weight gain. I hope to see some loss over then next week.
Oh one other thing, you mentioned that you are ALWAYS hungry. I recently read a comentary by a person that said when they ate super healthy, they weren't always hungry anymore. I hope to get there soon.

Heather