Tuesday, July 20, 2010

Heather

Today I weighed in at 153. I am so excited. Yesterday I made some fresh salsa for the first time. It was good, but not as good as some I have had. (Dad's is super yummy). I also tried using ground turkey in my taco. It was yummy. I was able to eat two tacos with no guilt. I am on the search for more filling healthy meals. I hope all of you are doing good on your goals.

Monday, July 19, 2010

Heather

I am finally 155 pounds. I had a bit of a set back last week when we went on vacation. To my credit I did get in a workout everyday and sometimes two a day, but traveling and snacking we still an issue. However once I got home and got back into my routine and cut out the unhealthy snacks I felt better. Today after my workout I weighed in at 155.2. I know it goes up and down a little, but I am just so excited. I have lost almost 20 pounds since I started and I honestly didn't think it would make such a big difference appearance wise, but it has. My husband and my kids are starting to comment that they can see a difference now and I feel great. Also I wanted to mention that a few weeks ago Lisa helped me with a hair cut and color and that really helped me keep going and stay motivated. Thanks Lisa you are awesome.

Saturday, June 26, 2010

Heather

I am finally below 160!!! I am so excited. I just have about 15 pounds to go. Way cool!

Friday, June 18, 2010

Heather

First I wanted to say congratulations to Heidi and Bill on their triathalon. You guys are awesome. I have lost a few more pounds and I am excited about that. I hope that everyone is setting goals and working towards them. Good luck!

Wednesday, May 26, 2010

Heather Final weight

My starting weight was 173, my current weight is 166. I lost a total of 7 pounds. I am not exactly sure where I am going to go at this point. I am going to try to keep working out and I am going to do better on my diet. I have to admit I have had a bit of a sweet tooth lately.

Tuesday, April 27, 2010

Heather

Biggest loser is on again tonight!Yeah!!! I propose we weigh in on the day of the finale. I don't know when that will be, but I am guess that gives all of us more than a month and there is a lot a person can do in a month.
If you don't feel you can lose weight right now then maybe you can pick another health goal you can work on. If you want you can report on that health goal here and let us know on the finale how you have done.
I look forward to your feedback.
Oh and good job gaining weight Mom we are proud of you.

Tuesday, April 13, 2010

Heather - Back in the game

I got a tredmill again. It is used. I don't mind used, I just need one that runs. Also I got on the scale this morning and it appears I might be down 3 pounds. But we did just have fast sunday yesterday so I will see how it looks in a couple of days, but I used non-fat milk the past few days instead of 2% and that may have made a difference also. I didn't like the milk so I think I will try 1% next. I am using the milk in milkshakes and it hides the taste.
I think about all that has happened in the past month for everyone. There is a lot of change going on in all of our lives. Don't give up. Find something that gets you going again and keep working.