Tuesday, April 13, 2010

Heather - Back in the game

I got a tredmill again. It is used. I don't mind used, I just need one that runs. Also I got on the scale this morning and it appears I might be down 3 pounds. But we did just have fast sunday yesterday so I will see how it looks in a couple of days, but I used non-fat milk the past few days instead of 2% and that may have made a difference also. I didn't like the milk so I think I will try 1% next. I am using the milk in milkshakes and it hides the taste.
I think about all that has happened in the past month for everyone. There is a lot of change going on in all of our lives. Don't give up. Find something that gets you going again and keep working.

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