Wednesday, March 24, 2010

8 foods that fight stress

Posted in a yahoo article (provided by women's day) is the following list of 8 foods that fight stress.
1. Dark Chocolate
2. Skim Milk
3. Oatmeal (hmm do you think no bake peanut butter chocolate oatmeal cookies count)
4. Salmon
5. Walnuts
6. Sunflower seeds
7. Spinach
8. Blueberries

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